Phoebe is joined by actor, teacher, and creative mentor Kate Bone, founder of Wonderwell, an interdisciplinary creative studio and community focusing on the intersection of creativity and well-being.

Kate shares her journey through the performing arts and how the need to share creative embodiment in a communal space led to the creation of Wonderwell and the WonderBody Studio.

Key moments and takeaways:

✿ “Embodiment practices are things that we do that make us and help us to feel like ourselves”


✿ “We can’t just expect ourselves to just keep creating without any input; we have to keep putting ourselves in places of wonder and awe, openness, expansion. We need to fill the well.”


✿ Our prevalent culture doesn’t encourage creative pursuits, so we have to make space and advocate for ourselves to bring artistic outlets into our lives.

✿ Art is an abundant market and there’s a need for more artists in the world. There’s plenty of space and resources for us to choose art as a career.

✿ On raising our prices when it feels necessary: “You have to ask for what you need and you have to have equal energetic exchange in what you’re doing in order to survive as a business.”


Follow Kate at @kate___bone and Wonderwell at @wonderwell.creative
Go to wonderwellcreative.com to explore the Wonderwell Membership.

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